Physical Fitness

I visited Hospice patients a few days ago and realized how important it is to live life to the fullest. The hospice patients are fantastic people with amazing stories, backgrounds, and history. I am honored to be in their presence because I want someone to look back on my history and legacy one day. Fulfilled […]

A few days ago, I talked about winning and losing how it applies to life; although, I have a problem comparing winning and losing to life. You can win and lose in sports; however, life is not a Game. How do you win or lose in your marriage/relationships? How do you win or lose in […]

Many people are talking about their New Year’s Resolutions, and most will start workout plans, dieting, personal development goals, and so on. Then, these brave souls will quit later on in the year; they will lose motivation and resort back to their comfort zones. According to Pew Research center, the most favorite New Year’s Resolution […]

I’ve focused on leadership, overcoming obstacles, dealing with adversity, and many other self-development topics throughout my blog post writings. Now, I’m fascinated by the argument or debate over “Participation Trophies.” The fact is because a child in kindergarten got a 4-inch-tall plastic cup for showing up to play soccer/football or a robbin for showing up […]